Hailey Bieber Reveals New Method That’s Helping Her Cope With Anxiety

Hailey Bieber has found a new way to relieve her anxiety. On Sunday, the 26-year-old supermodel revealed on TikTok that doing a cold-plunge helps her with her anxiety. The Rhode Beauty founder shared a video of her submerging herself into ice-cold water in a plunge pool, which she said she does for at least 30 seconds. In the clip, Hailey practices her breathing as adjusts to the icy-cold temperature. At the end of the video, she holds her nose as she completely submerges herself under water before getting out. “Cold plunging has helped me a lot with anxiety and overall mood,” the model captioned the post.